embracing natural solutions : Neuropathy treatment
Exploring the Downsides of Gabapentin and the Quest for Sustainable Neuropathy Treatment
Living with neuropathy can be a challenging and debilitating experience, as the condition brings about nerve damage that often leads to chronic pain, tingling sensations, and numbness in various parts of the body. Traditionally, pharmaceutical interventions like gabapentin have been prescribed to manage this discomfort. However, a growing concern has emerged regarding the long-term sustainability and potential mental health effects associated with this medication. As a result, individuals are increasingly seeking natural alternatives to address neuropathy, turning to herbs, frequency healing, tens units, acupuncture, and chiropractic work. In this article, I delve into the reasons behind gabapentin’s decline in popularity and explore the potential benefits of embracing natural solutions for treating neuropathy.
I am 25 years old, and my journey with neuropathy began unexpectedly when I was just 22. It was a stroke-like episode that struck me while I was participating in a clinical trial for the treatment of a brain tumor I had been diagnosed with (which thankfully is now stable). Initially, my doctors prescribed gabapentin to manage the neuropathic symptoms that plagued me. However, I soon realized that this medication seemed to exacerbate my condition rather than alleviate it. Frustrated and disenchanted with Western medicine, I became apprehensive about relying on more pills. In my desperation for relief, I resorted to taking handfuls of curcumin every hour, hoping for some respite from the constant discomfort. It wasn’t until I adopted a raw vegan diet that I noticed a remarkable change — the tingling in my legs ceased entirely, and I was left dealing solely with the lingering numbness. This personal experience sparked my curiosity about natural remedies and led me to explore alternative approaches to managing my neuropathy.
At the beginning of my raw vegan journey, I was convinced that this dietary approach held the key to curing my neuropathy. I strictly adhered to a diet consisting solely of fresh fruits and vegetables, consuming nothing that had been cooked. For a solid two years, I embraced this lifestyle with unwavering determination. Initially, I felt a remarkable improvement in my overall well-being, and I truly believed that a diet rich in hydrating fruits like berries and melons could work wonders in repairing my damaged nerves. My sources of information were primarily raw vegan enthusiasts such as Dr. Robert Morse & Fully Raw Kristina whose experiences and teachings resonated deeply with me. I immersed myself in their advice, hoping to find the answers I desperately sought.
I began to encounter challenges with sustaining the raw vegan diet, especially given the high cost of living in Hawaii. The constant need to purchase fresh and organic produce became increasingly burdensome on my finances. Despite my initial enthusiasm, I found myself on the verge of developing a condition often referred to as “orthorexia,” an obsession with eating only healthy or “pure” foods. The pressure to adhere strictly to this diet, combined with the limited options and high prices, started to take a toll on my mental and emotional well-being.
After being vegan for 10 years and raw vegan for two years, I made the decision to reintroduce meat into my diet. To my surprise, I experienced a significant improvement in how I felt. Seeking further insight into my health, I consulted with an acupuncturist who observed a temperature difference between my feet and neck. (My feet were 17 degrees colder than my neck!!!) The acupuncturist explained that this discrepancy indicated blood deficiency and suggested that I eat according to my blood type. Upon discovering that my blood type is O positive and considering my Dutch and German ancestry, which traditionally include lean meats in their diets, I decided to give it a try.
Since incorporating meat back into my meals, I have noticed a remarkable increase in strength and energy. It seems that this change in my diet has positively impacted my overall well-being. It is important to note that everyone’s dietary needs and preferences are unique, and what works for one person may not work for another. It’s crucial to listen to your body and make choices that support your individual health and vitality.
As I continue to navigate the world of diet and its impact on neuropathy, I notice that gluten, processed foods & alcohol trigger inflammation, so I avoid those at all costs.
I am eager to delve deeper into the contrasting experiences I have had with a raw vegan diet and an animal-based diet. The raw vegan diet provided me with a multitude of nutrients from fresh fruits, vegetables, nuts, and seeds. It was refreshing and energizing, but it lacked certain essential elements that my body seemed to require. On the other hand, the animal-based diet, which incorporates lean meats and other animal products, has proven beneficial for my strength and energy levels. However, I am still exploring the long-term effects and making sure to maintain a balanced approach.
In addition to dietary adjustments, I have sought out various therapies to alleviate my neuropathy symptoms. One of these therapies is sanexas therapy. Sanexas therapy is a non-invasive treatment that uses electrical stimulation to target damaged nerves and promote healing. By stimulating the affected areas, sanexas therapy aims to improve nerve function and reduce pain associated with neuropathy.
Another form of treatment that has provided relief is acupuncture. This ancient practice involves the insertion of thin needles into specific points of the body to restore the flow of energy and promote overall well-being. Acupuncture has been known to alleviate neuropathy symptoms by reducing pain, improving circulation, and enhancing nerve function.
In addition to these therapies, there are several herbs that have been suggested to support neuropathy management. Some commonly recommended herbs include:
St. John’s Wort: Known for its anti-inflammatory properties, St. John’s Wort may help reduce nerve pain and inflammation associated with neuropathy.
2. Evening Primrose Oil: Rich in gamma-linolenic acid (GLA), evening primrose oil is believed to have potential benefits for nerve health and reducing neuropathy symptoms.
3. Turmeric: This vibrant yellow spice contains curcumin, a potent anti-inflammatory compound that may help alleviate neuropathic pain and inflammation.
4. Alpha-lipoic acid: This antioxidant has shown promise in reducing symptoms of peripheral neuropathy by protecting nerves from damage and improving nerve function.
5. Skullcap: Traditionally used in herbal medicine, skullcap may possess neuroprotective properties and help soothe nerve-related discomfort.
Here are ESSENTIAL vitamins to aid neuropathy:
Vitamin B12: This vitamin is essential for nerve function and the production of myelin, the protective covering of nerves. A deficiency in vitamin B12 can contribute to nerve damage and worsen neuropathy symptoms.
2. Vitamin B6: Also known as pyridoxine, vitamin B6 is involved in nerve signaling and the production of neurotransmitters. Adequate levels of vitamin B6 may help reduce neuropathic pain.
3. Vitamin D: Deficiency in vitamin D has been linked to nerve damage and neuropathy. This vitamin plays a vital role in maintaining nerve health and supporting overall immune function.
4. Vitamin E: As an antioxidant, vitamin E helps protect nerves from oxidative stress and may have a neuroprotective effect. It may help alleviate symptoms and slow the progression of neuropathy.
5. Omega-3 Fatty Acids: Found in fatty fish, flaxseeds, and walnuts, omega-3 fatty acids possess anti-inflammatory properties and support nerve function. They may help reduce inflammation and alleviate neuropathic pain.
6. Alpha-Lipoic Acid: While also mentioned earlier as an herb, alpha-lipoic acid is a powerful antioxidant that has shown promise in reducing neuropathy symptoms. It helps protect nerves from oxidative damage and supports nerve regeneration.
7. Magnesium: This mineral is involved in nerve function and plays a role in pain regulation. Adequate magnesium levels may help reduce neuropathic pain and improve nerve function.
8. Zinc: Zinc supports the immune system and plays a role in nerve signaling. It may help protect nerves from damage and aid in the regeneration of damaged nerve tissue.
9. Coenzyme Q10: This antioxidant is involved in energy production within cells and has demonstrated neuroprotective effects. It may help improve nerve function and reduce neuropathy symptoms.
10. L-Carnitine: Amino acid L-carnitine plays a crucial role in energy metabolism and nerve health. It has shown potential in reducing neuropathic pain and improving nerve function.
OTHER REMEDIES AND ALTERNATIVES
Nrf2
(nuclear factor erythroid 2-related factor 2) is a transcription factor that plays a crucial role in cellular defense mechanisms and antioxidant response. It is a key regulator of the body’s antioxidant and detoxification pathways. When activated, Nrf2 binds to specific DNA sequences known as antioxidant response elements (AREs), leading to the upregulation of various genes involved in antioxidant defense, detoxification, and inflammatory response modulation.
Under normal conditions, Nrf2 is bound to another protein called Keap1 (Kelch-like ECH-associated protein 1), which keeps Nrf2 inactive and targets it for degradation. However, when cells are exposed to oxidative stress, toxins, or inflammation, Nrf2 is dissociated from Keap1, allowing it to translocate into the nucleus and initiate gene expression related to antioxidant and cytoprotective processes.
Nrf2 activation is an important cellular defense mechanism against various diseases, including neurodegenerative disorders, cardiovascular diseases, metabolic disorders, and cancer. It helps to protect cells and tissues from oxidative damage, inflammation, and other harmful stimuli.
There is ongoing research on Nrf2 activation and its potential therapeutic applications. Some natural compounds, such as sulforaphane (found in cruciferous vegetables like broccoli) and curcumin (found in turmeric), have been identified as Nrf2 activators and may have beneficial effects on health. However, more research is needed to fully understand the mechanisms and potential clinical applications of Nrf2 activation.
Overall, my journey with neuropathy and diet has been a fascinating exploration of finding what works best for my body. Through a combination of dietary adjustments, therapeutic interventions like sanexas therapy and acupuncture, and exploring the potential benefits of certain herbs, I strive to manage my neuropathy symptoms and enhance my overall well-being.
BCP-157
BPC-157 (Body Protection Compound 157) is a synthetic peptide derived from a small protein called Body Protection Compound (BPC). It consists of a chain of 15 amino acids and has been studied for its potential therapeutic effects on various tissues and organs in the body.
BPC-157 is known for its regenerative properties and has been investigated for its potential to accelerate tissue healing and repair. It has shown promising results in animal studies for promoting healing of tendons, ligaments, muscles, bones, and other tissues. BPC-157 is believed to enhance the body’s natural healing processes by stimulating angiogenesis (formation of new blood vessels), promoting collagen production, and reducing inflammation.
Additionally, BPC-157 has demonstrated protective effects on the gastrointestinal system, including the stomach and intestines. It has been studied for its potential to treat various gastrointestinal disorders, such as gastric ulcers, inflammatory bowel disease, and leaky gut syndrome.
While BPC-157 shows promise in preclinical studies, human clinical trials are limited, and more research is needed to fully understand its safety and effectiveness in humans. As with any peptide or experimental compound, it is important to consult with a healthcare professional before considering its use for therapeutic purposes.
In conclusion, the search for a cure for neuropathy remains a passionate mission for many individuals, including myself. The unjust reality of limited employment opportunities and the inability to afford proper treatment deeply affects those living with neuropathy. Witnessing the struggles of fellow neuropathy sufferers, especially seeing their difficulty in walking, is truly heart-wrenching. However, the determination to find a solution remains unwavering. Together, we will continue to push forward in the pursuit of relief and healing. Thank you for taking the time to read my article, and remember that Jesus loves you & blessings are always with you.
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